Personal Training


Get Started         |         Plans/Prices         |         How It Works


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Get Started


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Have you started exercise programs before and lost motivation before you have seen results? 
I will have an over the phone consultation with you about your goals, injuries or health limitations, and what a realistic, attainable exercise program would look like for your life. I am happy to work with you on nutrition and lifestyle changes that will give you more energy for day to day living, while showing you that living a fit life is attainable with consistent work. I can help you make changes and will give you the accountability you need to make progress in your healthy lifestyle goals. 

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Plans/Prices


Customized Private Workouts developed for YOU with your goals in mind: $40/hr – Buy Now Button
Purchase 8 Sessions and Make a Commitment to Yourself: $30/hr – Buy Now Button
(must be used in 4 months)

Group Sessions & Rates Available, Contact Me For More Information.


How It Works


 
Your goals; your workout program! I will plan workouts for you and give you private training to ensure you are completing the workout correctly and safely. I can advise you on an exercise schedule to help you reach your goals.